About Our Founder

Myeisha Essex

Myeisha Essex is a wellness advocate, motivational speaker, journalist, and the visionary behind Keep Awakening. With a deep passion for teaching mindfulness, meditation, and self-care, she is committed to creating safe, transformative spaces for women to heal, grow, and awaken to their highest potential.

As a spiritual coach, Myeisha helps her clients align with their energy and emotions to live abundant, purpose-driven lives. She was trained as a Sacred Woman practitioner under Queen Afua and is a graduate of Paramahansa Yogananda’s Self-Realization Fellowship.

Before founding Keep Awakening, Myeisha excelled as a journalist, producer, and digital strategist for some of the most influential brands.

Myeisha is a graduate of Bennett College for Women and Columbia University’s Graduate School of Journalism. A believer in the power of books, she teaches that reading can unlock new levels of healing, elevate your vibration, and transform your life into a journey of abundance and joy. Through Keep Awakening, Myeisha continues to inspire conscious queens to read, heal, evolve, and glow—together.

For media, speaking engagements, coaching, contact her at [email protected].